Flapjack
Packaged product Dulces y postres loading
Flapjack contains 455 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 400 kcal per 100 g across 140 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of dulces y postres (median 13,2 g)
- Sugars27 gabove the median for dulces y postres (median 26,5 g)
- Fat25 gin the top quarter of dulces y postres (median 14,6 g)
- Saturated fat14 gin the top quarter of dulces y postres (median 3,4 g)
- Sodium400 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- loading
- Barcode
- 8410191682916
- Quantity
- 60 g
- Category
- Bares de energía
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fitbar E-2B kalbe | 455 | 9,1 g | 68,2 g | 15,9 g |
| Nut butter filled Clif Bar | 454 | 12 g | 49 g | 22 g |
| Barre énergétique - L’Échauffement PureFood | 453 | 9,9 g | 55,7 g | 18 g |
| Cinnamon Cashew Crunch, Protein, Nut Butter Bar B. T. R. Nation | 453 | 28,3 g | 30,2 g | 28,3 g |
| Fichi buonfood | 458 | 15 g | 30 g | 28 g |
| Barre énergétique cacahuètes Go Nuts | 452 | 15,6 g | 31,7 g | 28,3 g |
| Strawberry banana fruit smoothie filled energy bar, strawberry banana Cliff Bar | 460 | 10 g | 58 g | 22 g |
| Clif Organic Nutter Butter Bar Peanut Butter Energy Bar Clif Bar | 460 | 14 g | 54 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flapjack?
100 g of Flapjack has 455 kcal.
How much protein is in Flapjack?
Flapjack contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 13,2 g).
How many carbs are in Flapjack?
Flapjack has 46 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack?
Flapjack contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Flapjack?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410191682916. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.