Flanksteak

Packaged product Bebidas Vilstrupgård

Flanksteak contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.

Roughly 55% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
18 gprotein
0,7 gcarbohydrates
10 gfat
165kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10 g 13%
Saturated fat L 2,4 g 12%
Trans fat L 0 g
Sodium L 350 mg 15%
Total carbohydrates L 0,7 g 0,3%
Dietary fiber L 0,2 g 0,7%
Total sugars L 0,2 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 2%Fat: 55%165kcal / 100 g
  • Protein 44%
  • Carbohydrates 2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of bebidas (median 0,6 g)
  • Fiber0,2 gabove the median for bebidas (median 0 g)
  • Sugars0,2 gin the lowest quarter of bebidas (median 4,9 g)
  • Fat10 gin the top quarter of bebidas (median 0,1 g)
  • Saturated fat2,4 gin the top quarter of bebidas (median 0,1 g)
  • Sodium350 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilstrupgård
Barcode
2505000007595
Label serving
100 g
Category
Bebidas

Ingredients

Ingredients not reported.

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Buffalo Style Wingteasers HEB Meal Simple 165 14,1 g 15,3 g 5,3 g
Organic Rump Steak Tesco 165 21,3 g 0 g 8,9 g
Tea Flavored Duck Leg 7-11 165 24,2 g 1,2 g 7,1 g
Tuna Steak Canned Dardanel 165 30,5 g 0,12 g 4,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flanksteak?

100 g of Flanksteak has 165 kcal. Serving, 100 g (100 g): about 165 kcal.

Is Flanksteak high in protein?

Flanksteak contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Flanksteak?

Flanksteak has 0,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flanksteak?

Flanksteak contains 10 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).

How much sodium is in Flanksteak?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2505000007595. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.