Flanksteak

Packaged product Getränke Vilstrupgård

Flanksteak contains 165 kcal per 100 g. A Serving, 100 g (100 g) provides about 165 kcal.

Roughly 55 % of its calories come from fat, with 44 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
18 gprotein
0,7 gcarbohydrates
10 gfat
165kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 10 g 13 %
Saturated fat L 2,4 g 12 %
Trans fat L 0 g
Sodium L 350 mg 15 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 0,2 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 2 %Fat: 55 %165kcal / 100 g
  • Protein 44 %
  • Carbohydrates 2 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Getränke (median 0,6 g)
  • Fiber0,2 gabove the median for Getränke (median 0 g)
  • Sugars0,2 gin the lowest quarter of Getränke (median 4,9 g)
  • Fat10 gin the top quarter of Getränke (median 0,1 g)
  • Saturated fat2,4 gin the top quarter of Getränke (median 0,1 g)
  • Sodium350 mgin the top quarter of Getränke (median 32 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vilstrupgård
Barcode
2505000007595
Label serving
100 g
Category
Getränke

Ingredients

Ingredients not reported.

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Rib eye Steak Landjunker 165 21 g 0 g 9 g
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Buffalo Style Wingteasers HEB Meal Simple 165 14,1 g 15,3 g 5,3 g
Organic Rump Steak Tesco 165 21,3 g 0 g 8,9 g
Tea Flavored Duck Leg 7-11 165 24,2 g 1,2 g 7,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flanksteak?

100 g of Flanksteak has 165 kcal. Serving, 100 g (100 g): about 165 kcal.

Is Flanksteak high in protein?

Flanksteak contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100 g (100 g). About 44 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).

How many carbs are in Flanksteak?

Flanksteak has 0,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flanksteak?

Flanksteak contains 10 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).

How much sodium is in Flanksteak?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2505000007595. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.