flan
Packaged product Otros alimentos Universal
Flan contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 48% of its calories come from carbohydrates, with 34% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 48%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for otros alimentos (median 6,9 g)
- Sugars5 gabove the median for otros alimentos (median 3,5 g)
- Fat2,5 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat2 gabove the median for otros alimentos (median 1,9 g)
- Sodium135 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Universal
- Barcode
- 7752230000758
- Label serving
- 100 g
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: MALTODEXTRINA, GELIFICANTE (CARRAGENINA SIN407), ALMIDON de MAIZ, SAL REFINADA, SABOR ARTIFICIAL A VAINILLA, EDULCORANTES (ASPARTAME (*) SIN951 y ACESULFAME K SIN950 ), COLORANTES ARTIFICIALES (AMARILLO TARTRAZINA SIN102 y AMARILLO OCASO FCF SIN110). CONTIENE TARTRAZINA. (*) FENILCETONURICOS: CONTIENE FENILALANINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Home style ranch Renees | 70 | 0,4 g | 1 g | 7 g |
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| Pumpkin Grace | 70 | 2 g | 14 g | 0,5 g |
| Live more Live more organic | 70 | 1 g | 15 g | 0,5 g |
| Saucisse fumées poulet Sans non | 70 | 5 g | 2 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flan?
100 g of flan has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in flan?
Flan contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in flan?
Flan has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flan?
Flan contains 2,5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in flan?
100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752230000758. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.