flan
Packaged product Sonstige Lebensmittel Universal
Flan contains 70 kcal per 100 g. A Serving, 100 g (100 g) provides about 70 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat2,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium135 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Universal
- Barcode
- 7752230000758
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGREDIENTES: MALTODEXTRINA, GELIFICANTE (CARRAGENINA SIN407), ALMIDON de MAIZ, SAL REFINADA, SABOR ARTIFICIAL A VAINILLA, EDULCORANTES (ASPARTAME (*) SIN951 y ACESULFAME K SIN950 ), COLORANTES ARTIFICIALES (AMARILLO TARTRAZINA SIN102 y AMARILLO OCASO FCF SIN110). CONTIENE TARTRAZINA. (*) FENILCETONURICOS: CONTIENE FENILALANINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Home style ranch Renees | 70 | 0,4 g | 1 g | 7 g |
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| Plant based crumbles Nightlife | 70 | 11 g | 4 g | 1,5 g |
| Pumpkin Grace | 70 | 2 g | 14 g | 0,5 g |
| Live more Live more organic | 70 | 1 g | 15 g | 0,5 g |
| Saucisse fumées poulet Sans non | 70 | 5 g | 2 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in flan?
100 g of flan has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in flan?
Flan contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in flan?
Flan has 8 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in flan?
Flan contains 2,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in flan?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752230000758. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.