Flan
Packaged product Dulces y postres Sans marque
Flan contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 128 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 13,5 g | 27% |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars16 gabove the median for dulces y postres (median 15 g)
- Fat0,6 gin the lowest quarter of dulces y postres (median 5,4 g)
- Saturated fat0,4 gin the lowest quarter of dulces y postres (median 3,5 g)
- Sodium32 mgin the lowest quarter of dulces y postres (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans marque
- Barcode
- 3023290011768
- Quantity
- 600 g (6 * 100 g)
- Label serving
- 100 g
- Category
- desserts-lactes-a-la-vanille
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ partiellement écrémé (49,6 %), eau, sucre 7 %, caramel aromatique 5 % (sucre, sirop de glucose-fructose, eau, amidon modifié de pomme de terre, épaississants : gomme xanthane ; pectines), dextrose, amidon de maïs, _lactose_ et protéines de _lait_, épaississants: carraghénanes, arôme, colorants : lutéine (contient _lait_) extrait de paprika (contient _lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Powder Vanille Sucré Imperial | 82 | 3 g | 14,4 g | 1,4 g |
| Flan saveur vanille nappé de caramel Auchan | 80 | 1,6 g | 17 g | 0,6 g |
| Vanille Lait gélifié aromatisé Novandie | 85 | 2,5 g | 17 g | 0,7 g |
| Coupe Danube Neuburger | 85 | 1,9 g | 15,8 g | 1,6 g |
| Custard Vanillesmaak Koopmans | 85 | 3,1 g | 15 g | 1,4 g |
| Superflan Yoplait | 85 | 2,7 g | 16,5 g | 0,9 g |
| Le Yaourt au lait entier Vanille issu de l'agriculture biologique Auchan Bio | 85 | 3,4 g | 11 g | 3,1 g |
| Dessert gusto vaniglia con panna Omira Milch | 86 | 1,8 g | 15,9 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
How much protein is in Flan?
Flan contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 1,6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3 g).
How many carbs are in Flan?
Flan has 18 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Flan?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290011768. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.