Flan
Packaged product Sweets and Desserts Sans marque
Flan contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 128 kcal per 100 g across 87 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Added sugars L | 13.5 g | 27% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars16 gabove the median for sweets and desserts (median 15 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sans marque
- Barcode
- 3023290011768
- Quantity
- 600 g (6 * 100 g)
- Label serving
- 100 g
- Category
- desserts-lactes-a-la-vanille
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ partiellement écrémé (49,6 %), eau, sucre 7 %, caramel aromatique 5 % (sucre, sirop de glucose-fructose, eau, amidon modifié de pomme de terre, épaississants : gomme xanthane ; pectines), dextrose, amidon de maïs, _lactose_ et protéines de _lait_, épaississants: carraghénanes, arôme, colorants : lutéine (contient _lait_) extrait de paprika (contient _lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Powder Vanille Sucré Imperial | 82 | 3 g | 14.4 g | 1.4 g |
| Flan saveur vanille nappé de caramel Auchan | 80 | 1.6 g | 17 g | 0.6 g |
| Vanille Lait gélifié aromatisé Novandie | 85 | 2.5 g | 17 g | 0.7 g |
| Coupe Danube Neuburger | 85 | 1.9 g | 15.8 g | 1.6 g |
| Custard Vanillesmaak Koopmans | 85 | 3.1 g | 15 g | 1.4 g |
| Superflan Yoplait | 85 | 2.7 g | 16.5 g | 0.9 g |
| Le Yaourt au lait entier Vanille issu de l'agriculture biologique Auchan Bio | 85 | 3.4 g | 11 g | 3.1 g |
| Dessert gusto vaniglia con panna Omira Milch | 86 | 1.8 g | 15.9 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan?
100 g of Flan has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
How much protein is in Flan?
Flan contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Flan?
Flan has 18 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan?
Flan contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Flan?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290011768. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.