Flan Oh
Packaged product Dulces y postres Migros
Flan Oh contains 81 kcal per 100 g. A serving, 150 g (150 g) provides about 122 kcal.
Roughly 42% of its calories come from protein, with 38% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 4,6 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 38%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of dulces y postres (median 3,3 g)
- Fiber1,2 gin the top quarter of dulces y postres (median 0,1 g)
- Sugars4,6 gin the lowest quarter of dulces y postres (median 17 g)
- Fat1,7 gbelow the median for dulces y postres (median 2,6 g)
- Saturated fat0,9 gbelow the median for dulces y postres (median 1,2 g)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan Goût Vanille Dr. Oetker | 81 | 3,2 g | 14 g | 1,4 g |
| High protein flan caramel, Oh! Oh! | 81 | 8,2 g | 7,5 g | 1,7 g |
| Flan entremets au chocolat Carrefour | 80 | 3,3 g | 12 g | 1,9 g |
| Flan caramel ECO+ | 80 | 1,6 g | 17 g | 0,6 g |
| Flans saveur vanille La Ferme Saint Ulrich | 80 | 3 g | 12,6 g | 1,9 g |
| Flan saveur vanille Ferme St Ulrich | 80 | 3 g | 12,6 g | 1,9 g |
| Flan au caramel Dr. Oetker | 83 | 3,2 g | 14 g | 1,5 g |
| Flan entremets Pistache alsa | 83 | 3 g | 14 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flan Oh?
100 g of Flan Oh has 81 kcal. Serving, 150 g (150 g): about 122 kcal.
How much protein is in Flan Oh?
Flan Oh contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 12,3 g in serving, 150 g (150 g). About 42% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Flan Oh?
Flan Oh has 7,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flan Oh?
Flan Oh contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186297311. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.