Flammkuchen

Packaged product Comidas y Platos Globus

Flammkuchen contains 254 kcal per 100 g. A serving, 130 g (130 g) provides about 330 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (241 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Flammkuchen by Globus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
7,4 gprotein
49 gcarbohydrates
2,6 gfat
330kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 2,6 g 3%
Saturated fat L 0,3 g 2%
Sodium L 511 mg 22%
Total carbohydrates L 49 g 18%
Dietary fiber not reported
Total sugars L 0,7 g
Protein L 7,4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 9%254kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,4 gabove the median for comidas y platos (median 7,1 g)
  • Sugars0,7 gin the lowest quarter of comidas y platos (median 3,1 g)
  • Fat2,6 gin the lowest quarter of comidas y platos (median 11,5 g)
  • Saturated fat0,3 gin the lowest quarter of comidas y platos (median 4,9 g)
  • Sodium511 mgabove the median for comidas y platos (median 480 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Globus
Barcode
4304218429094
Label serving
130 g
Category
Flammekueche
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini fonds pour flammenkuche Pierre Schmidt 254 7,5 g 49 g 2,6 g
Flammkuchenböden Tante Fanny Tante Fanny 254 7,4 g 49 g 2,6 g
Flammekueche gratinée à l'Emmental Pierre Schmidt 254 8 g 28 g 12 g
Flammekueche Emmental Stoeffler 254 8 g 28 g 12 g
Flammekueche d'Alsace Pierre schmidt 254 7,9 g 24 g 14 g
Maxi Flammekueche gratinée Stoeffler Stoeffler 253 8,4 g 27 g 12 g
Flammekueche 260g U 253 5,7 g 23 g 15 g
Tarte flambée au bleu, emmental, cheddar et Mozarella Aldi 256 9,5 g 25 g 13 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flammkuchen?

100 g of Flammkuchen has 254 kcal. Serving, 130 g (130 g): about 330 kcal.

How much protein is in Flammkuchen?

Flammkuchen contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 9,6 g in serving, 130 g (130 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,1 g).

How many carbs are in Flammkuchen?

Flammkuchen has 49 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flammkuchen?

Flammkuchen contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Flammkuchen?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4304218429094. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.