Flammkuchen
Packaged product Måltider og disketter Globus
Flammkuchen contains 254 kcal per 100 g. A serving, 130 g (130 g) provides about 330 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 79 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for måltider og disketter (median 7,1 g)
- Sugars0,7 gin the lowest quarter of måltider og disketter (median 3,1 g)
- Fat2,6 gin the lowest quarter of måltider og disketter (median 11,5 g)
- Saturated fat0,3 gin the lowest quarter of måltider og disketter (median 4,9 g)
- Sodium511 mgabove the median for måltider og disketter (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Globus
- Barcode
- 4304218429094
- Label serving
- 130 g
- Category
- Flammekueche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammkuchenböden Tante Fanny Tante Fanny | 254 | 7,4 g | 49 g | 2,6 g |
| Flammekueche gratinée à l'Emmental Pierre Schmidt | 254 | 8 g | 28 g | 12 g |
| Flammekueche Emmental Stoeffler | 254 | 8 g | 28 g | 12 g |
| Flammekueche d'Alsace Pierre schmidt | 254 | 7,9 g | 24 g | 14 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 253 | 8,4 g | 27 g | 12 g |
| Flammekueche 260g U | 253 | 5,7 g | 23 g | 15 g |
| Tarte flambée au bleu, emmental, cheddar et Mozarella Aldi | 256 | 9,5 g | 25 g | 13 g |
| Flammekueche de Moselle Carrefour | 256 | 6,4 g | 22 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchen?
100 g of Flammkuchen has 254 kcal. Serving, 130 g (130 g): about 330 kcal.
How much protein is in Flammkuchen?
Flammkuchen contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,6 g in serving, 130 g (130 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,1 g).
How many carbs are in Flammkuchen?
Flammkuchen has 49 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchen?
Flammkuchen contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Flammkuchen?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4304218429094. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.