Flammekueche
Packaged product Comidas y Platos Casino
Flammekueche contains 243 kcal per 100 g. A serving, 187,5 g (188 g) provides about 456 kcal.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,65 g | 1% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 7,1 g)
- Sugars3,5 gabove the median for comidas y platos (median 3,1 g)
- Fat11 gbelow the median for comidas y platos (median 11,4 g)
- Saturated fat4,3 gin the lowest quarter of comidas y platos (median 4,8 g)
- Sodium520 mgabove the median for comidas y platos (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222476082626
- Quantity
- 375 g
- Label serving
- 187,5 g
- Category
- Flammekueche
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 0% de matière grasse 20% - lardons fumés au bois de hêtre 14% [poitrine de porc (origine : ue) - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium , extraits de romarin - conservateur : nitrite de sodium] - _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremaCebollaAceite violado (canla)SaltHarina de trigoAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Stoeffler Flammekueche lardons oignons les 3 Flammekueches de 350 g Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Lardons - Oignons stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Pierre Schmidt | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Franprix | 243 | 7 g | 29 g | 11 g |
| Elsässer Flammkuchen Genusswelt | 243 | 7,1 g | 28 g | 11 g |
| Flammekueche la maxi lardons oignons Stoeffler | 242 | 6,7 g | 26 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 243 kcal. Serving, 187,5 g (188 g): about 456 kcal.
How much protein is in Flammekueche?
Flammekueche contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 13,1 g in serving, 187,5 g (188 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,1 g).
How many carbs are in Flammekueche?
Flammekueche has 29 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 11 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476082626. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.