Flammekueche
Packaged product Mahlzeiten und Gerichte Casino
Flammekueche contains 243 kcal per 100 g. A Serving, 187,5 g (188 g) provides about 456 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,65 g | 1 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 7,1 g)
- Sugars3,5 gabove the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat11 gbelow the median for Mahlzeiten und Gerichte (median 11,4 g)
- Saturated fat4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222476082626
- Quantity
- 375 g
- Label serving
- 187,5 g
- Category
- Flammekueche
- Packaging
- Plastic,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte fine (farine de _blé_ - eau - huile de tournesol - sel) - _fromage_ blanc à 0% de matière grasse 20% - lardons fumés au bois de hêtre 14% [poitrine de porc (origine : ue) - eau - sel - dextrose - arômes naturels - antioxydants : ascorbate de sodium , extraits de romarin - conservateur : nitrite de sodium] - _crème_ fraîche 8% - oignons 7% - huile de colza - sel - amidon transformé - épaississants : gomme guar, gomme xanthane - arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZwiebelnRaps (Rübsenöl)SalzWeizenmehlSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarte flambée Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Stoeffler Flammekueche lardons oignons les 3 Flammekueches de 350 g Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Lardons - Oignons stoeffler | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Pierre Schmidt | 243 | 7,3 g | 28 g | 11 g |
| Flammekueche Franprix | 243 | 7 g | 29 g | 11 g |
| Elsässer Flammkuchen Genusswelt | 243 | 7,1 g | 28 g | 11 g |
| Flammekueche la maxi lardons oignons Stoeffler | 242 | 6,7 g | 26 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 243 kcal. Serving, 187,5 g (188 g): about 456 kcal.
How much protein is in Flammekueche?
Flammekueche contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 13,1 g in Serving, 187,5 g (188 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,1 g).
How many carbs are in Flammekueche?
Flammekueche has 29 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 11 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476082626. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.