Flame-Baked Plain Naans

Packaged product Pan y productos horneados Waitrose

Flame-Baked Plain Naans contains 267 kcal per 100 g. A serving, 1 naan, 110 g (110 g) provides about 294 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
9 gprotein
49,2 gcarbohydrates
3 gfat
294kcal in serving, 1 naan, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3 g 4%
Saturated fat L 0,4 g 2%
Sodium L 338 mg 15%
Total carbohydrates L 49,2 g 18%
Dietary fiber L 3,7 g 13%
Total sugars L 3,6 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%267kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber3,7 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars3,6 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium338 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210028467
Label serving
1 naan (110 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flame-Baked Plain Naans?

100 g of Flame-Baked Plain Naans has 267 kcal. Serving, 1 naan, 110 g (110 g): about 294 kcal.

How much protein is in Flame-Baked Plain Naans?

Flame-Baked Plain Naans contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9,9 g in serving, 1 naan, 110 g (110 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Flame-Baked Plain Naans?

Flame-Baked Plain Naans has 49,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flame-Baked Plain Naans?

Flame-Baked Plain Naans contains 3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Flame-Baked Plain Naans?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210028467. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.