Flam café
Packaged product Otros alimentos Ameller
Flam café contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Protein L | 4,1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for otros alimentos (median 6,9 g)
- Sugars21 gin the top quarter of otros alimentos (median 3,5 g)
- Fat7,1 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat4,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium98 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ameller
- Barcode
- 8435366500017
- Label serving
- 1 portion (100 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Galettes de soja aux épinards et mozzarella Maison thiriet | 174 | 14 g | 5,2 g | 10 g |
| Bouchon pdt Bof rost | 174 | 2,4 g | 24 g | 6,9 g |
| Humberger Belbeef | 174 | 19 g | 0,5 g | 11 g |
| Tiras vegetarianas Vemondo | 174 | 19,8 g | 4,1 g | 8,3 g |
| 日本產流心蛋黃壽喜燒牛肉飯糰 7-Select | 174 | 4,9 g | 27,8 g | 4,8 g |
| Saag Paneer Cook | 174 | 7,2 g | 4,6 g | 14,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flam café?
100 g of Flam café has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
How much protein is in Flam café?
Flam café contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Flam café?
Flam café has 24 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flam café?
Flam café contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Flam café?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435366500017. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.