Flaked Almonds
Packaged product Otros alimentos Woolworths
Flaked Almonds contains 570 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 171 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 209% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 50,7 g | 65% |
| Saturated fat L | 36,7 g | 184% |
| Trans fat L | 0,33 g | |
| Sodium L | 31,3 mg | 1% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,3 g | |
| Protein L | 19,7 g | 39% |
| Vitamina E L | 31,3 mg | 209% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,7 gin the top quarter of otros alimentos (median 7 g)
- Sugars5,3 gabove the median for otros alimentos (median 3,4 g)
- Fat50,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat36,7 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium31,3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687428458
- Label serving
- 1 portion (30 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vahiné pépite chocolat lait Vahiné | 570 | 8,2 g | 50 g | 37 g |
| Les inoubliables NOIR Malakoff | 570 | 6,3 g | 42 g | 40 g |
| Barre chocolat Malakoff | 570 | 6,3 g | 42 g | 40 g |
| Nuss Nougat Creme SchneeKoppe | 570 | 5 g | 52 g | 37 g |
| Pralinés feuilletés noir-lait Le Chocolatier Sablais | 570 | 7,2 g | 49,6 g | 37,7 g |
| Noix de cajou ail et piment Grand frais | 570 | 15 g | 39 g | 39 g |
| Pistache caramélisée Comptoir du Cacao | 570 | 9 g | 45 g | 38 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaked Almonds?
100 g of Flaked Almonds has 570 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.
Is Flaked Almonds high in protein?
Flaked Almonds contains 19,7 g of protein per 100 g (39% of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Flaked Almonds?
Flaked Almonds has 5,3 g of total carbohydrates per 100 g, including 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaked Almonds?
Flaked Almonds contains 50,7 g of fat per 100 g, of which 36,7 g is saturated (184% of the Daily Value).
What vitamins and minerals does Flaked Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (209% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flaked Almonds?
100 g contains 31,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687428458. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.