Flaked Almonds
Packaged product Otros alimentos Belbake
Flaked Almonds contains 629 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 157 kcal.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 55,8 g | 72% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 4,2 g | |
| Protein L | 21,1 g | 42% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of otros alimentos (median 7 g)
- Fiber7,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars4,2 gabove the median for otros alimentos (median 3,4 g)
- Fat55,8 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat4,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium16 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 34 g |
|---|---|
| Grasa poliinsaturada L | 14 g |
Product details
- Brand
- Belbake
- Barcode
- 20635275
- Label serving
- 1 portion (25 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Almonds Dunnes | 629 | 21 g | 6,9 g | 56 g |
| Exotical Iswari | 629 | 9 g | 50 g | 37 g |
| Flaked almons Morrisons | 629 | 7,4 g | 6,9 g | 55,8 g |
| Coffret Lindor Lindt | 629 | 4,5 g | 41 g | 49 g |
| Masala Boondi Swad | 629 | 14,3 g | 34,3 g | 48,6 g |
| Truffes Dardenne | 629 | 8,8 g | 26 g | 52 g |
| Cashews Nut Walker | 629 | 20 g | 25,7 g | 48,6 g |
| 老北京二八将 居必六 | 629 | 26 g | 12 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaked Almonds?
100 g of Flaked Almonds has 629 kcal. Serving, 1 portion, 25 g (25 g): about 157 kcal.
Is Flaked Almonds high in protein?
Flaked Almonds contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 5,3 g in serving, 1 portion, 25 g (25 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Flaked Almonds?
Flaked Almonds has 6,9 g of total carbohydrates per 100 g, including 7,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaked Almonds?
Flaked Almonds contains 55,8 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Flaked Almonds?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20635275. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.