Fizzy Cola Lances
Packaged product Dulces y postres Tesco
Fizzy Cola Lances contains 348 kcal per 100 g. A serving, 4 lances, 25 g (25 g) provides about 87 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 16 mg | 0,7% |
| Total carbohydrates L | 77,2 g | 28% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 54 g | |
| Added sugars L | 80,1 g | 160% |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for dulces y postres (median 1 g)
- Fiber4,8 gin the top quarter of dulces y postres (median 0 g)
- Sugars54 gbelow the median for dulces y postres (median 61 g)
- Fat2 gabove the median for dulces y postres (median 0,5 g)
- Saturated fat1,2 gabove the median for dulces y postres (median 0,1 g)
- Sodium16 mgbelow the median for dulces y postres (median 32 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, glucose-fructose syrup. wheat flour, dextrin (wheat), dextrose, palm oil, malic acid, citric acid, caramelised sugar syrup, elderberry extract, flavouring, antioxidants (tocopherol-rich extract, ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoAceite de palma
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fizzy Cola Lances?
100 g of Fizzy Cola Lances has 348 kcal. Serving, 4 lances, 25 g (25 g): about 87 kcal.
How much protein is in Fizzy Cola Lances?
Fizzy Cola Lances contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 0,7 g in serving, 4 lances, 25 g (25 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1 g).
How many carbs are in Fizzy Cola Lances?
Fizzy Cola Lances has 77,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fizzy Cola Lances?
Fizzy Cola Lances contains 2 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Fizzy Cola Lances?
100 g contains 16 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462822450. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.