Fizzy Cola Lances
Packaged product Süßigkeiten und Desserts Tesco
Fizzy Cola Lances contains 348 kcal per 100 g. A Serving, 4 lances, 25 g (25 g) provides about 87 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 77,2 g | 28 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 54 g | |
| Added sugars L | 80,1 g | 160 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Fiber4,8 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars54 gbelow the median for Süßigkeiten und Desserts (median 61 g)
- Fat2 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat1,2 gabove the median for Süßigkeiten und Desserts (median 0,1 g)
- Sodium16 mgbelow the median for Süßigkeiten und Desserts (median 32 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000462822450
- Label serving
- 4 lances (25 g)
- Category
- Süßigkeiten
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose-fructose syrup. wheat flour, dextrin (wheat), dextrose, palm oil, malic acid, citric acid, caramelised sugar syrup, elderberry extract, flavouring, antioxidants (tocopherol-rich extract, ascorbic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlPalmöl
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|---|---|---|---|---|
| Fruit Pastilles Rowntree's | 348 | 0,1 g | 86,3 g | 0,1 g |
| Gourmies Candy Kittens | 348 | 0,1 g | 85 g | 0,2 g |
| Mélange de bonbons goût fraise Boni | 348 | 1,6 g | 83 g | 0,9 g |
| Sweet raspberry + Guava Candy Kittens | 348 | 0,1 g | 85 g | 0,2 g |
| Sour-mix Haribo Haribo | 348 | 3,5 g | 82 g | 0,5 g |
| Balla stixx Haribo | 348 | 0 g | 84 g | 4,4 g |
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| Katjes Milk Shake Bottles veggie Katjes | 348 | 0,4 g | 85 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fizzy Cola Lances?
100 g of Fizzy Cola Lances has 348 kcal. Serving, 4 lances, 25 g (25 g): about 87 kcal.
How much protein is in Fizzy Cola Lances?
Fizzy Cola Lances contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,7 g in Serving, 4 lances, 25 g (25 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).
How many carbs are in Fizzy Cola Lances?
Fizzy Cola Lances has 77,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fizzy Cola Lances?
Fizzy Cola Lances contains 2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Fizzy Cola Lances?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462822450. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.