Five Grain Sliced Bread
Packaged product Comidas y Platos Fazer
Five Grain Sliced Bread contains 268 kcal per 100 g. A serving, 1 portion, 24 g (24 g) provides about 64 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 812 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3,5 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for comidas y platos (median 9,1 g)
- Fiber5,3 gin the lowest quarter of comidas y platos (median 7,1 g)
- Sugars3,5 gin the top quarter of comidas y platos (median 2,5 g)
- Fat4,9 gin the top quarter of comidas y platos (median 2,1 g)
- Sodium0 mgin the lowest quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6411402159403
- Quantity
- 505 g
- Label serving
- 1 portion (24 g)
- Category
- Panes integrales
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, yeast, cornflakes, flaxseed, sugar, _wheat gluten_, _wheat bran_, sunflower seed, millet, rapeseed oil, iodised salt, emulsifiers (E472e, E481), barley malt flour, wheat malt flour, rye malt flour and preservative (E282). 12% nuts and seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Allinson's Scandalous Seeds Wholemeal Bread Allinson's | 268 | 13,4 g | 29,3 g | 9 g |
| Pan integral 100% consum | 268 | 9,2 g | 45 g | 3,3 g |
| 4 Bruine bollen, koolhydraat verlaagd Jumbo | 268 | 18,6 g | 25,5 g | 8,7 g |
| Boule à la Farine Complète Jacquet | 268 | 10 g | 41 g | 5,2 g |
| Pan de molde trigo espelta 100% integral Hacendado | 268 | 10,7 g | 44,8 g | 4 g |
| Farmhouse Wholemeal Abbott's Bakery | 268 | 4,6 g | 35,9 g | 5,6 g |
| Exceptional Wholemeal Superseeded Sliced Loaf Asda | 269 | 13,1 g | 31,4 g | 8,6 g |
| Pain complet Leclerc | 269 | 9,9 g | 51 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Grain Sliced Bread?
100 g of Five Grain Sliced Bread has 268 kcal. Serving, 1 portion, 24 g (24 g): about 64 kcal.
How much protein is in Five Grain Sliced Bread?
Five Grain Sliced Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 24 g (24 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,1 g).
How many carbs are in Five Grain Sliced Bread?
Five Grain Sliced Bread has 44 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Grain Sliced Bread?
Five Grain Sliced Bread contains 4,9 g of fat per 100 g.
How much sodium is in Five Grain Sliced Bread?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6411402159403. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.