Five Cheese Macaroni
Packaged product Comidas y Platos Marks & Spencer
Five Cheese Macaroni contains 200 kcal per 100 g. A serving, 0.5 pack, 375 g (375 g) provides about 750 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for comidas y platos (median 11,2 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,8 g)
- Sugars1,9 gin the lowest quarter of comidas y platos (median 4,3 g)
- Fat11 gin the top quarter of comidas y platos (median 5,4 g)
- Saturated fat6 gin the top quarter of comidas y platos (median 2,6 g)
- Sodium340 mgbelow the median for comidas y platos (median 696 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29122479
- Label serving
- 0.5 Pack (375 g)
- Category
- Macaroni y queso
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
• 0 Cooked Pasta (Durum Wheat Semolina · Water. Pasteurised Free Range Egg) (31%) Whole Milk. Water Mozzarella Cheese (Milk) (7%) Extra Mature Cheddar Cheese (Milk) (5%) Cave Aged West Country Farmhouse Cheddar Cheese (Milk) (4.5%). Double Cream (Milk) Wheatflour* Pecorino Cheese (Milk) (1.5%) Emmental Cheese (Milk) (1.5%) Cornflour Olive Oil Rapeseed Oil. Unsalted Butter (Milk) Onions Salt Parsley - Dried Mustard Garlic Purée Extra Virgin Olive Oil. Thyme Ground Spices (Paprika · Turmeric. Allspice) Cracked Black Pepper Ground Bay Leaves Yeast. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. • • e • · G • •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac n cheese Sadia | 201 | 5,1 g | 26,3 g | 8,3 g |
| THe Best Macaroni Cheese Morrisons | 199 | 8,3 g | 22,2 g | 8,3 g |
| Macaroni Cheese With Pancetta Topping Deluxe | 207 | 8,6 g | 19,3 g | 10,3 g |
| Macaroni Cheese Waitrose | 193 | 8,3 g | 19 g | 8,7 g |
| White Cheddar Mac & Cheese with Bacon Devour | 207 | 9,3 g | 17,4 g | 11,4 g |
| Macaroni o fideos con queso y franquicias o perros calientes | 209 | 6,2 g | 18,7 g | 12,2 g |
| mac & cheese made with chickpea pasta cheese CLUB | 191 | 22,5 g | 56,3 g | 11,3 g |
| Macaroni o fideos con queso y carne | 210 | 11,8 g | 15,1 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Five Cheese Macaroni?
100 g of Five Cheese Macaroni has 200 kcal. Serving, 0.5 pack, 375 g (375 g): about 750 kcal.
How much protein is in Five Cheese Macaroni?
Five Cheese Macaroni contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 32,6 g in serving, 0.5 pack, 375 g (375 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 11,2 g).
How many carbs are in Five Cheese Macaroni?
Five Cheese Macaroni has 19 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Five Cheese Macaroni?
Five Cheese Macaroni contains 11 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Five Cheese Macaroni?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29122479. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "FIVE CHEESE MACARONI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.