Fit pancake nu3
Packaged product Dulces y postres Nu3
Fit pancake nu3 contains 347 kcal per 100 g. A serving, 100.0 g (100 g) provides about 347 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34,4 g | 13% |
| Dietary fiber L | 15,1 g | 54% |
| Total sugars | not reported | |
| Protein L | 28,3 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber15,1 gin the top quarter of dulces y postres (median 2 g)
- Fat7,3 gbelow the median for dulces y postres (median 13,3 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nu3
- Barcode
- 7460200550621
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| GF Maple Syrup Porridge Marks & Spencer | 347 | 14,5 g | 62,6 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit pancake nu3?
100 g of Fit pancake nu3 has 347 kcal. Serving, 100.0 g (100 g): about 347 kcal.
Is Fit pancake nu3 high in protein?
Fit pancake nu3 contains 28,3 g of protein per 100 g (57% of the 50 g Daily Value), or 28,3 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Fit pancake nu3?
Fit pancake nu3 has 34,4 g of total carbohydrates per 100 g, including 15,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit pancake nu3?
Fit pancake nu3 contains 7,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7460200550621. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.