Fit Nuts Coco
Packaged product Nueces y semillas Mãe Tera
Fit Nuts Coco contains 127 kcal per 100 g. A serving, 25.0 g (25 g) provides about 32 kcal.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2,3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 6,3 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2,5 g | |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber3 gbelow the median for nueces y semillas (median 6 g)
- Sugars2,5 gin the lowest quarter of nueces y semillas (median 7 g)
- Fat9,6 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat2,3 gbelow the median for nueces y semillas (median 5,4 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mãe Tera
- Barcode
- 99322069
- Label serving
- 25.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie choc hazelnut The Protein Works | 127 | 10,1 g | 12,9 g | 4,2 g |
| Minute Khana Kadhi Pakoda Haldirams Snacks Pvt. Ltd. | 127 | 3,3 g | 6,7 g | 9,3 g |
| Thai Coconut Curry Bake Wholly veggie! | 127 | 3,9 g | 10,2 g | 7,7 g |
| Thai Coconut Curry Bake Wholly veggie! | 127 | 3,9 g | 10,2 g | 7,7 g |
| Coconut Miso Steelhead Curry FreshPrep | 127 | 9,1 g | 11,4 g | 5,2 g |
| Coconut Panko Steelhead Rice Bowl Freshprep | 127 | 8 g | 14,1 g | 4,8 g |
| Yellow Thai Coconut Curry Yai's Thai | 127 | 2 g | 7,8 g | 8,8 g |
| Yellow Thai Coconut Curry Yai's Thai | 127 | 0,98 g | 6,9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit Nuts Coco?
100 g of Fit Nuts Coco has 127 kcal. Serving, 25.0 g (25 g): about 32 kcal.
How much protein is in Fit Nuts Coco?
Fit Nuts Coco contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 0,95 g in serving, 25.0 g (25 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Fit Nuts Coco?
Fit Nuts Coco has 6,3 g of total carbohydrates per 100 g, including 3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit Nuts Coco?
Fit Nuts Coco contains 9,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 99322069. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.