Fish Sticks
Packaged product Pesca y mariscos Frikam
Fish Sticks contains 203 kcal per 100 g. A serving, 150 g (150 g) provides about 305 kcal.
Roughly 38% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for pesca y mariscos (median 17,1 g)
- Fiber0,8 gabove the median for pesca y mariscos (median 0 g)
- Sugars0,8 gabove the median for pesca y mariscos (median 0,3 g)
- Fat8,6 gabove the median for pesca y mariscos (median 7,3 g)
- Saturated fat0,7 gbelow the median for pesca y mariscos (median 1,5 g)
- Sodium295 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frikam
- Barcode
- 8606029610941
- Label serving
- 150 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Atlantic Salmon Filet BBQ Cut Trader Joe’s | 203 | 20,3 g | 0 g | 13,2 g |
| Atlantic Salmon Skinless Portions BAP | 203 | 22,9 g | 0 g | 13,2 g |
| Fresh Atlantic Salmon Trader Joe’s BBQ Cut | 203 | 20,3 g | 0 g | 13,2 g |
| Fresh Atlantic Salmon Fillet with Skin Trader Joe's | 203 | 20,3 g | 0 g | 13,2 g |
| Salmon fillet with skin Trader Joe’s | 203 | 20,3 g | 0 g | 13,2 g |
| Salmon Stop And Shop | 203 | 20,3 g | 0 g | 13,2 g |
| Atlantic Salmon Walmart | 203 | 22,9 g | 0 g | 13,2 g |
| Fresh Atlantic Salmon fillet with skin Trader Joe's | 203 | 20,3 g | 0 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sticks?
100 g of Fish Sticks has 203 kcal. Serving, 150 g (150 g): about 305 kcal.
Is Fish Sticks high in protein?
Fish Sticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 19,5 g in serving, 150 g (150 g). About 26% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Fish Sticks?
Fish Sticks has 18 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sticks?
Fish Sticks contains 8,6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Fish Sticks?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606029610941. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.