Fish Sticks
Packaged product Pesca y mariscos Delhaize
Fish Sticks contains 186 kcal per 100 g.
Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,2 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 32%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pesca y mariscos (median 12 g)
- Fiber0,8 gin the lowest quarter of pesca y mariscos (median 1 g)
- Sugars0,8 gbelow the median for pesca y mariscos (median 1 g)
- Fat8,2 gbelow the median for pesca y mariscos (median 8,6 g)
- Saturated fat1 gabove the median for pesca y mariscos (median 0,9 g)
- Sodium248 mgin the lowest quarter of pesca y mariscos (median 344 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113714538
- Quantity
- 450 g
- Category
- Dedos de pescado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish sticks Delhaize | 186 | 13 g | 15 g | 8,2 g |
| 15 Fischstäbchen Almare Seafood | 186 | 12 g | 16 g | 8,2 g |
| Breaded Fish Sticks - Alaska Pollock High Liner Foodservice | 186 | 10,6 g | 20,4 g | 7,1 g |
| Fischstäbchen Almare | 186 | 12 g | 16 g | 8,2 g |
| Fischstäbchen Tip | 186 | 12 g | 17 g | 7,8 g |
| Cod fish fingers Morrisons | 186 | 13,4 g | 17,6 g | 6,7 g |
| 12 bâtonnets de Colin d’Alaska façon fish and chips Picard | 186 | 12 g | 11 g | 10 g |
| Bâtonnets de la mer Winny | 186 | 12,1 g | 15,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sticks?
100 g of Fish Sticks has 186 kcal.
Is Fish Sticks high in protein?
Fish Sticks contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12 g).
How many carbs are in Fish Sticks?
Fish Sticks has 15 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sticks?
Fish Sticks contains 8,2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Fish Sticks?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113714538. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.