Fish sauce

Packaged product Sopas y salsas Mo-ly

Fish sauce contains 60 kcal per 100 g. A serving, 100 ml (100 g) provides about 60 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for sopas y salsas on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fish sauce by Mo-ly, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10 gprotein
5 gcarbohydrates
0 gfat
60kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 10.840 mg 471%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 1,6 g 3%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%60kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for sopas y salsas (median 7 g)
  • Sugars5 gabove the median for sopas y salsas (median 3,4 g)
  • Sodium10.840 mgin the top quarter of sopas y salsas (median 9.275 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mo-ly
Barcode
3364699210070
Quantity
200 mL
Label serving
100 mL
Category
Nuoc mama salsa
Nutri-Score
E as computed by Open Food Facts

Ingredients

Anchovy extract 68%, salt, sugar. Ingrédients: Extrait d' anchois 68%, sel, sucre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Pantai Pickled Fish Sauce Pantai 55 4,4 g 5,6 g 1,6 g
Fish sauce Thai Taste 54 6,7 g 6,7 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fish sauce?

100 g of Fish sauce has 60 kcal. Serving, 100 ml (100 g): about 60 kcal.

Is Fish sauce high in protein?

Fish sauce contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 ml (100 g). About 67% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 7 g).

How many carbs are in Fish sauce?

Fish sauce has 5 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fish sauce?

Fish sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fish sauce?

100 g contains 10.840 mg of sodium, 471% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3364699210070. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.