Fish Paste
Packaged product Gordas y aceites ปุ้ยปุ้ย
Fish Paste contains 162 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 130 kcal.
Roughly 47% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 223 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 1.240 mg | 54% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 3,8 g | 13% |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of gordas y aceites (median 22 g)
- Fiber3,8 gin the top quarter of gordas y aceites (median 0 g)
- Sugars5 gin the top quarter of gordas y aceites (median 0 g)
- Fat8,8 gin the lowest quarter of gordas y aceites (median 15 g)
- Saturated fat5 gin the top quarter of gordas y aceites (median 3,4 g)
- Sodium1.240 mgin the top quarter of gordas y aceites (median 400 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ปุ้ยปุ้ย
- Barcode
- 8850088602007
- Quantity
- 80 g
- Label serving
- 1 portion (80 g)
- Category
- Sardinas en aceite y chili
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinhas em óleo picante Bom Petisco | 163 | 22 g | 0 g | 8,1 g |
| Sardines in chili oil Anny | 154 | 24,9 g | 0,4 g | 10,3 g |
| Sardines: spicy vegetables M Classic | 175 | 10 g | 2 g | 14 g |
| Sardines hot peppers Brunswick | 179 | 19 g | 0 g | 10,7 g |
| Sardines a l'huile d'Olive et Piment Leader Price | 181 | 23,4 g | 0 g | 9,3 g |
| Petites Sardines A La Harissa le phare du cap bon | 184 | 18 g | 1 g | 12 g |
| Sardinas en aceite picante Briosa | 184 | 23 g | 1 g | 10 g |
| Sardines à la harissa El Manar | 184 | 18 g | 1 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Paste?
100 g of Fish Paste has 162 kcal. Serving, 1 portion, 80 g (80 g): about 130 kcal.
Is Fish Paste high in protein?
Fish Paste contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 1 portion, 80 g (80 g). About 36% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 22 g).
How many carbs are in Fish Paste?
Fish Paste has 7,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Paste?
Fish Paste contains 8,8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Fish Paste?
100 g contains 1.240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088602007. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.