Fischstäbchen

Packaged product Pesca y mariscos K-Classic

Fischstäbchen contains 212 kcal per 100 g. A serving, 135 g (135 g) provides about 286 kcal.

Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (196 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischstäbchen by K-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
15 gprotein
17 gcarbohydrates
9,1 gfat
286kcal in serving, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 9,1 g 12%
Saturated fat L 1 g 5%
Sodium L 340 mg 15%
Total carbohydrates L 17 g 6%
Dietary fiber L 0,9 g 3%
Total sugars L 1 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 32%Fat: 39%212kcal / 100 g
  • Protein 29%
  • Carbohydrates 32%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of pesca y mariscos (median 12 g)
  • Fiber0,9 gbelow the median for pesca y mariscos (median 1 g)
  • Fat9,1 gabove the median for pesca y mariscos (median 8,5 g)
  • Saturated fat1 gabove the median for pesca y mariscos (median 0,9 g)
  • Sodium340 mgbelow the median for pesca y mariscos (median 344 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
K-Classic
Barcode
4337185473135
Quantity
15pcs
Label serving
135 g
Category
Dedos de pescado
Packaging
Cardboard,Non-corrugated cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska-Seelachsfilet*** (65 %), Weizenmehl, Sonnenblumenöl, Kartoffelstärke, Wasser, Speisesalz, Hefe, Gewürze (Weißer Pfeffer, Paprika).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAceite de girasolSaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen?

100 g of Fischstäbchen has 212 kcal. Serving, 135 g (135 g): about 286 kcal.

Is Fischstäbchen high in protein?

Fischstäbchen contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 20,3 g in serving, 135 g (135 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 12 g).

How many carbs are in Fischstäbchen?

Fischstäbchen has 17 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen?

Fischstäbchen contains 9,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fischstäbchen?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4337185473135. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.