Fine Wafer Crackers

Packaged product Pan y productos horneados Oasis

Fine Wafer Crackers contains 354 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 35 kcal.

Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
8 gprotein
72 gcarbohydrates
3 gfat
35kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 3 g 4%
Saturated fat L 1 g 5%
Sodium L 770 mg 33%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 83%Fat: 8%354kcal / 100 g
  • Protein 9%
  • Carbohydrates 83%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat1 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium770 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oasis
Barcode
9337608016357
Label serving
1 portion (10 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini muffin coeur fondant aux pommes Délices des 7 vallées 354 4 g 48 g 16 g
Tesco Lemon Swiss Roll .. Tesco 354 3,5 g 66,9 g 7,7 g
Blueberry Streusel Muffin Marketside 354 5,1 g 44,4 g 17,2 g
Nama Cream Bun - Matcha Takayama 354 6,2 g 36,9 g 20 g
Blueberry and Lemon Bread 7 Eleven 354 5,6 g 49,7 g 14,7 g
Gifflar Gingerbread Pagen 354 6,2 g 53,8 g 10,8 g
All The Whey Salted Caramel Shortbread Protein Powder TWP 354 69 g 14 g 3,1 g
Tootsie Roll Re-Usable Filled Bank Midgee 354 1 g 70,7 g 8,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fine Wafer Crackers?

100 g of Fine Wafer Crackers has 354 kcal. Serving, 1 portion, 10 g (10 g): about 35 kcal.

How much protein is in Fine Wafer Crackers?

Fine Wafer Crackers contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein.

How many carbs are in Fine Wafer Crackers?

Fine Wafer Crackers has 72 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fine Wafer Crackers?

Fine Wafer Crackers contains 3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fine Wafer Crackers?

100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9337608016357. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.