Filetti di branzino
Packaged product Pesca y mariscos Blu Mares
Filetti di branzino contains 129 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 129 kcal.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of pesca y mariscos (median 15 g)
- Fat5,1 gabove the median for pesca y mariscos (median 2,1 g)
- Saturated fat1,2 gin the top quarter of pesca y mariscos (median 0,5 g)
- Sodium177 mgbelow the median for pesca y mariscos (median 194 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blu Mares
- Barcode
- 8001179014159
- Label serving
- 1 serving (100 g)
- Category
- Pescados congelados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poi indopacifici in salsa deluxe | 129 | 10,8 g | 3,2 g | 8,1 g |
| Tranci di pesce spada Gelo | 129 | 18 g | 0,8 g | 6,2 g |
| Filetti di branzino Todis | 129 | 20 g | 1 g | 5,1 g |
| filetti di branzino Selex | 129 | 20 g | 1 g | 5,1 g |
| Filetti di Branzino Cuoco di Bordo | 129 | 19,8 g | 1 g | 5,1 g |
| BBQ box grill'n fish grill'n fish | 130 | 17,2 g | 0,8 g | 6,4 g |
| Cabillaud et saumon sauce agrumes et petits légumes thiriet | 128 | 12 g | 4,2 g | 7 g |
| Sugo cozze e vongole Trevisani | 131 | 8,3 g | 2,5 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di branzino?
100 g of Filetti di branzino has 129 kcal. Serving, 1 serving, 100 g (100 g): about 129 kcal.
Is Filetti di branzino high in protein?
Filetti di branzino contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 62% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 15 g).
How many carbs are in Filetti di branzino?
Filetti di branzino has 1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di branzino?
Filetti di branzino contains 5,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Filetti di branzino?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001179014159. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.