Filets de truite
Packaged product Pesca y mariscos Coop
Filets de truite contains 138 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 138 kcal.
Roughly 58% of its calories come from protein, with 42% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of pesca y mariscos (median 22 g)
- Fat6,4 gabove the median for pesca y mariscos (median 5,5 g)
- Saturated fat1,6 gin the top quarter of pesca y mariscos (median 1 g)
- Sodium920 mgin the top quarter of pesca y mariscos (median 640 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613356573208
- Quantity
- 150g
- Label serving
- 1 serving (100 g)
- Category
- filets-de-truite
- Packaging
- fr:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de truite arc-en-ciel, sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suprêmes de filets de truite Coop | 138 | 20 g | 0 g | 6,4 g |
| Gerookte forel filet Delhaize | 138 | 22 g | 0,5 g | 5,5 g |
| Gerookte Ardense forelfilets Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardenaise Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
| Filets de truite ardennaise fumés Delhaize | 138 | 25 g | 0,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de truite?
100 g of Filets de truite has 138 kcal. Serving, 1 serving, 100 g (100 g): about 138 kcal.
Is Filets de truite high in protein?
Filets de truite contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 58% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).
How many carbs are in Filets de truite?
Filets de truite has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de truite?
Filets de truite contains 6,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Filets de truite?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613356573208. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.