Филе Елена

Packaged product Carne Еко мес

Филе Елена contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.

Roughly 73% of its calories come from protein, with 23% from fat and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 193 kcal per 100 g across 14 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Филе Елена by Еко мес, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
39 gprotein
2,4 gcarbohydrates
5,5 gfat
214kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 5,5 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2,4 g 0,9%
Dietary fiber not reported
Total sugars not reported
Protein L 39 g 78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 4%Fat: 23%214kcal / 100 g
  • Protein 73%
  • Carbohydrates 4%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein39 gabove the median for carne (median 38,5 g)
  • Fat5,5 gin the top quarter of carne (median 3 g)
  • Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Еко мес
Barcode
3800214928285
Label serving
100 g
Category
File Elena

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Филе Елена Брей! 209 34 g 2 g 7,2 g
Филе Елена Димитър Маджаров 200 41 g 1,9 g 3,1 g
Филе Елена Димитър Маджаров 200 41 g 1,9 g 3,1 g
Филе Елена ХТСХ Metro Chef 194 40 g 1,8 g 3 g
Филе Елена Тандем 193 38 g 1,2 g 4 g
Филе Елена Тандем 193 38 g 1,2 g 4 g
Сушено свинско филе Елена КФМ 193 40 g 1 g 3 g
Филе Елена Деком 192 40 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Филе Елена?

100 g of Филе Елена has 214 kcal. Serving, 100 g (100 g): about 214 kcal.

Is Филе Елена high in protein?

Филе Елена contains 39 g of protein per 100 g (78% of the 50 g Daily Value), or 39 g in serving, 100 g (100 g). About 73% of its calories come from protein. Compared with other carne, that is above the median (median 38,5 g).

How many carbs are in Филе Елена?

Филе Елена has 2,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Филе Елена?

Филе Елена contains 5,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800214928285. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.