Филе Елена
Филе Елена contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.
Roughly 73 % of its calories come from protein, with 23 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 193 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 39 g | 78 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 4 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39 gabove the median for kød (median 38,5 g)
- Fat5,5 gin the top quarter of kød (median 3 g)
- Protein per 100 kcal18,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Еко мес
- Barcode
- 3800214928285
- Label serving
- 100 g
- Category
- File Elena
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Филе Елена Брей! | 209 | 34 g | 2 g | 7,2 g |
| Филе Елена Димитър Маджаров | 200 | 41 g | 1,9 g | 3,1 g |
| Филе Елена Димитър Маджаров | 200 | 41 g | 1,9 g | 3,1 g |
| Филе Елена ХТСХ Metro Chef | 194 | 40 g | 1,8 g | 3 g |
| Филе Елена Тандем | 193 | 38 g | 1,2 g | 4 g |
| Филе Елена Тандем | 193 | 38 g | 1,2 g | 4 g |
| Сушено свинско филе Елена КФМ | 193 | 40 g | 1 g | 3 g |
| Филе Елена Деком | 192 | 40 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Филе Елена?
100 g of Филе Елена has 214 kcal. Serving, 100 g (100 g): about 214 kcal.
Is Филе Елена high in protein?
Филе Елена contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 39 g in serving, 100 g (100 g). About 73 % of its calories come from protein. Compared with other kød, that is above the median (median 38,5 g).
How many carbs are in Филе Елена?
Филе Елена has 2,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Филе Елена?
Филе Елена contains 5,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800214928285. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.