Fig Cereal Bar

Packaged product Dulces y postres Decathlon

Fig Cereal Bar contains 358 kcal per 100 g. A serving, 21 g (21 g) provides about 75 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig Cereal Bar by Decathlon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
4,6 gprotein
71 gcarbohydrates
4,8 gfat
75kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 4,8 g 6%
Saturated fat L 0,6 g 3%
Sodium L 118 mg 5%
Total carbohydrates L 71 g 26%
Dietary fiber L 6,1 g 22%
Total sugars L 31 g
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 82%Fat: 13%358kcal / 100 g
  • Protein 5%
  • Carbohydrates 82%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gin the lowest quarter of dulces y postres (median 8,1 g)
  • Fiber6,1 gabove the median for dulces y postres (median 6 g)
  • Sugars31 gabove the median for dulces y postres (median 30 g)
  • Fat4,8 gin the lowest quarter of dulces y postres (median 20 g)
  • Saturated fat0,6 gin the lowest quarter of dulces y postres (median 6,3 g)
  • Sodium118 mgbelow the median for dulces y postres (median 128 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decathlon
Barcode
3608391847616
Label serving
21 g
Category
Bares
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Perfection bar crunchy Body&fit 358 33 g 32 g 14 g
Barre repas Kruidvat 358 23 g 40 g 12 g
Protein softlayer Powerbar 358 25 g 33 g 14 g
Barras Cruas Maçã & Canela Continente 358 6,3 g 59,5 g 8,5 g
Weight Watchers Riegel Rich Toffee Weight Watchers 358 2,6 g 51,6 g 9,1 g
Bar dark choco flavour Queal 358 32,4 g 38,4 g 11,7 g
Minis Cookies & Creme Cliff Bar 357 14,3 g 64,3 g 7,1 g
Fig Bar Minis Raspberry Nature's Bakery 357 7,1 g 67,9 g 8,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig Cereal Bar?

100 g of Fig Cereal Bar has 358 kcal. Serving, 21 g (21 g): about 75 kcal.

How much protein is in Fig Cereal Bar?

Fig Cereal Bar contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 0,97 g in serving, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,1 g).

How many carbs are in Fig Cereal Bar?

Fig Cereal Bar has 71 g of total carbohydrates per 100 g, including 6,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig Cereal Bar?

Fig Cereal Bar contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Fig Cereal Bar?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3608391847616. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.