Fig Cereal Bar
Packaged product Süßigkeiten und Desserts Decathlon
Fig Cereal Bar contains 358 kcal per 100 g. A Serving, 21 g (21 g) provides about 75 kcal.
Roughly 82 % of its calories come from carbohydrates, with 13 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 31 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 82 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of Süßigkeiten und Desserts (median 8,1 g)
- Fiber6,1 gabove the median for Süßigkeiten und Desserts (median 6 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium118 mgbelow the median for Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Perfection bar crunchy Body&fit | 358 | 33 g | 32 g | 14 g |
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| Protein softlayer Powerbar | 358 | 25 g | 33 g | 14 g |
| Barras Cruas Maçã & Canela Continente | 358 | 6,3 g | 59,5 g | 8,5 g |
| Weight Watchers Riegel Rich Toffee Weight Watchers | 358 | 2,6 g | 51,6 g | 9,1 g |
| Bar dark choco flavour Queal | 358 | 32,4 g | 38,4 g | 11,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig Cereal Bar?
100 g of Fig Cereal Bar has 358 kcal. Serving, 21 g (21 g): about 75 kcal.
How much protein is in Fig Cereal Bar?
Fig Cereal Bar contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,97 g in Serving, 21 g (21 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8,1 g).
How many carbs are in Fig Cereal Bar?
Fig Cereal Bar has 71 g of total carbohydrates per 100 g, including 6,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig Cereal Bar?
Fig Cereal Bar contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Fig Cereal Bar?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608391847616. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.