Feta Cheese Cubes
Packaged product Dairy and Eggs Tesco
Feta Cheese Cubes contains 276 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 83 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16,1 g | 81% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 0,7 g | 0,3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,7 g | |
| Protein L | 16,5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,6 g)
- Sugars0,7 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat23 gabove the median for dairy and eggs (median 10 g)
- Saturated fat16,1 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium865 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5054269119091
- Label serving
- 1 portion (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Egg & Cheese Croissant RaceTrac | 276 | 14,9 g | 20,1 g | 14,9 g |
| Cheese Feast Pizza al Forno | 276 | 13 g | 29 g | 10,9 g |
| Greek Feta Cheese Kalimera | 276 | 17,7 g | 1,1 g | 22 g |
| Smoked kipper fillets with butter Asda | 276 | 21 g | 0,5 g | 21 g |
| Sizzli Turkey Sausage Egg & Cheese Croissant Wawa | 276 | 11,8 g | 15,9 g | 17,1 g |
| Chilli Cheese Nuggets Frostkrone | 276 | 9,6 g | 24,7 g | 15,2 g |
| Cheese Lovers Tortelloni Rana | 276 | 10,4 g | 38,1 g | 9 g |
| Koyun Peyniri / Sheep Cheese Lezzet | 276 | 15 g | 1,2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Cheese Cubes?
100 g of Feta Cheese Cubes has 276 kcal. Serving, 1 portion, 30 g (30 g): about 83 kcal.
Is Feta Cheese Cubes high in protein?
Feta Cheese Cubes contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Feta Cheese Cubes?
Feta Cheese Cubes has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Cheese Cubes?
Feta Cheese Cubes contains 23 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
How much sodium is in Feta Cheese Cubes?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054269119091. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.