Φάβα
Packaged product Frijoles y legumbres Σκλαβενίτης
Φάβα contains 314 kcal per 100 g. A serving, 100 g (100 g) provides about 314 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (335 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 34,8 g | 13% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 1,7 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 51%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of frijoles y legumbres (median 22,1 g)
- Fiber21 gin the top quarter of frijoles y legumbres (median 15,9 g)
- Sugars1,7 gin the lowest quarter of frijoles y legumbres (median 2,7 g)
- Fat1,9 gabove the median for frijoles y legumbres (median 1,4 g)
- Saturated fat0,3 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Σκλαβενίτης
- Barcode
- 5202576461413
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Peas secas separadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green split peas President's Choice | 314 | 22,9 g | 62,9 g | 1,4 g |
| Piselli spezzati Consilia | 313 | 19 g | 44 g | 2,1 g |
| Yellow Split Peas M'Kenzie's | 315 | 8,6 g | 16,3 g | 1,5 g |
| Pois cassés du Perche La Patte Jeanjean | 317 | 19 g | 49 g | 2 g |
| Pois cassés Delhaize | 311 | 18,5 g | 44 g | 2,1 g |
| Pois Cassés Verts JusteBio | 310 | 24 g | 38 g | 1,2 g |
| Pois cassés Terres et cereales bio | 309 | 21 g | 41 g | 2 g |
| Pois cassés verts Le Bio De Manon | 320 | 22 g | 49 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Φάβα?
100 g of Φάβα has 314 kcal. Serving, 100 g (100 g): about 314 kcal.
Is Φάβα high in protein?
Φάβα contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 22,1 g).
How many carbs are in Φάβα?
Φάβα has 34,8 g of total carbohydrates per 100 g, including 21 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Φάβα?
Φάβα contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Φάβα?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202576461413. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.