Fava Beans
Packaged product Frijoles y legumbres Rani Brands
Fava Beans contains 351 kcal per 100 g. A serving, 37 g (37 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56,8 g | 21% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 8,1 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber5,4 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars8,1 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat1,4 gbelow the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rani Brands
- Barcode
- 0680901081423
- Quantity
- 2 lbs
- Label serving
- 37 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navy Bean Pasta Incredibean | 351 | 12,3 g | 75,4 g | 2,6 g |
| Instant Lentils Pineapple "Chorizo" lentiful | 351 | 21,1 g | 66,7 g | 1,8 g |
| Peaches Haribo | 351 | 3,9 g | 84 g | 0,5 g |
| Christmas Lima Beans Rancho Gordo | 351 | 18,9 g | 64,9 g | 1,4 g |
| caballero bean rancho gordo | 351 | 18,9 g | 64,9 g | 2,7 g |
| Buckeye Bean rancho gordo | 351 | 27 g | 59,5 g | 2,7 g |
| Rio Zape Bean Rancho Gordo | 351 | 24,3 g | 59,5 g | 2,7 g |
| Domingo Rojo Bean Rancho Gordo | 351 | 21,6 g | 62,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fava Beans?
100 g of Fava Beans has 351 kcal. Serving, 37 g (37 g): about 130 kcal.
Is Fava Beans high in protein?
Fava Beans contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 10 g in serving, 37 g (37 g). About 31% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Fava Beans?
Fava Beans has 56,8 g of total carbohydrates per 100 g, including 5,4 g of fiber and 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fava Beans?
Fava Beans contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680901081423. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.