Fat Free Mozzarella
Packaged product Gordas y aceites Lifeview
Fat Free Mozzarella contains 143 kcal per 100 g. A serving, 10 z., 28 g (28 g) provides about 40 kcal.
Roughly 89% of its calories come from protein, with 11% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 17,9 mg | 6% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28,6 g | 57% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Carbohydrates 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of gordas y aceites (median 0,5 g)
- Sugars3,6 gabove the median for gordas y aceites (median 0,6 g)
- Fat0 gin the lowest quarter of gordas y aceites (median 33 g)
- Saturated fat0 gin the lowest quarter of gordas y aceites (median 5,6 g)
- Sodium786 mgin the top quarter of gordas y aceites (median 245 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lifeview
- Barcode
- 0890791000125
- Label serving
- 10 z. (28 g)
- Category
- Gordas y aceites
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sun-dried Tomatoes In Oil Terra Verde | 143 | 7,1 g | 14,3 g | 7,1 g |
| Dressing Joghurt Kraft | 143 | 1 g | 10 g | 11 g |
| London Broil Boars Head | 143 | 21,4 g | 0 g | 5,4 g |
| Fat Free Borden | 143 | 19 g | 14,3 g | 0 g |
| Lemon Tahini Dressing Eatgud | 143 | 7,1 g | 7,1 g | 12,5 g |
| Fat Free Cheddar Lifewise | 143 | 28,6 g | 3,6 g | 0 g |
| American Fat Free Singles Kroger | 143 | 19 g | 14,3 g | 0 g |
| Lite reduced oil dressing Nola | 143 | 2 g | 6,7 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Mozzarella?
100 g of Fat Free Mozzarella has 143 kcal. Serving, 10 z., 28 g (28 g): about 40 kcal.
Is Fat Free Mozzarella high in protein?
Fat Free Mozzarella contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 10 z., 28 g (28 g). About 89% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).
How many carbs are in Fat Free Mozzarella?
Fat Free Mozzarella has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat Free Mozzarella?
Fat Free Mozzarella contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fat Free Mozzarella?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890791000125. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.