Falafels
Packaged product Comidas y Platos Tesco
Falafels contains 253 kcal per 100 g. A serving, 152 g (152 g) provides about 385 kcal.
Roughly 51% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 20,9 g | 8% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,3 gabove the median for comidas y platos (median 5,7 g)
- Fat13,4 gin the top quarter of comidas y platos (median 10 g)
- Saturated fat1,2 gabove the median for comidas y platos (median 1,1 g)
- Sodium316 mgin the lowest quarter of comidas y platos (median 492 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373398406
- Quantity
- 152g
- Label serving
- 152 g
- Category
- Falafel refrigerado
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Typical values Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Superfresh | 253 | 8,2 g | 33 g | 9,8 g |
| Sweat potato falafels & houmous Waitrose | 252 | 7,1 g | 19,6 g | 15 g |
| 8 Falafels Sainsbury's | 251 | 7,2 g | 21,4 g | 13,9 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafel Schysst käk | 245 | 8,1 g | 26,3 g | 12 g |
| Classic Falafel Yumis | 263 | 6,3 g | 29,9 g | 13,1 g |
| Falafel Céréal | 265 | 11 g | 15 g | 16 g |
| Falafel Eurospin | 266 | 12 g | 29 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 253 kcal. Serving, 152 g (152 g): about 385 kcal.
How much protein is in Falafels?
Falafels contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 12,8 g in serving, 152 g (152 g). About 14% of its calories come from protein.
How many carbs are in Falafels?
Falafels has 20,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 13,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Falafels?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373398406. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.