Falafels
Packaged product Mahlzeiten und Gerichte Tesco
Falafels contains 253 kcal per 100 g. A Serving, 152 g (152 g) provides about 385 kcal.
Roughly 51 % of its calories come from fat, with 35 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 35 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber7,3 gabove the median for Mahlzeiten und Gerichte (median 5,7 g)
- Fat13,4 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Saturated fat1,2 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sodium316 mgin the lowest quarter of Mahlzeiten und Gerichte (median 492 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057373398406
- Quantity
- 152g
- Label serving
- 152 g
- Category
- Gekühltes Falafel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Typical values Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Superfresh | 253 | 8,2 g | 33 g | 9,8 g |
| Sweat potato falafels & houmous Waitrose | 252 | 7,1 g | 19,6 g | 15 g |
| 8 Falafels Sainsbury's | 251 | 7,2 g | 21,4 g | 13,9 g |
| Falafel Taler Ökoland | 248 | 6 g | 27 g | 12 g |
| Falafel Schysst käk | 245 | 8,1 g | 26,3 g | 12 g |
| Classic Falafel Yumis | 263 | 6,3 g | 29,9 g | 13,1 g |
| Falafel Céréal | 265 | 11 g | 15 g | 16 g |
| Falafel Eurospin | 266 | 12 g | 29 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 253 kcal. Serving, 152 g (152 g): about 385 kcal.
How much protein is in Falafels?
Falafels contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,8 g in Serving, 152 g (152 g). About 14 % of its calories come from protein.
How many carbs are in Falafels?
Falafels has 20,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 13,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057373398406. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.