Falafel Flatbread
Packaged product Pan y productos horneados Twelve
Falafel Flatbread contains 246 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 418 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 3,7 g | 19% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 5,8 g | |
| Protein L | 7,3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gbelow the median for pan y productos horneados (median 8 g)
- Fiber5,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars5,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,8 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat3,7 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium315 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twelve
- Barcode
- 5032490054336
- Label serving
- 1 portion (170 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheesy Chicken Pita Roll Penny Ready | 246 | 7,9 g | 19 g | 15 g |
| Firecracker Jalapeno Poppers Heb | 246 | 7,9 g | 6,4 g | 21,4 g |
| Homestyle Long French Bread Damato's Bakery | 246 | 8,8 g | 49,1 g | 1,8 g |
| Whole Grain White Bread Mrs Baird's | 246 | 8,8 g | 47,4 g | 3,5 g |
| Cinnamon Raisin English Muffins Loven Fresh | 246 | 7 g | 52,6 g | 0 g |
| Miche: classic Old World sourdough bread Rose Street Patisserie | 246 | 7 g | 49,1 g | 1,8 g |
| maple french toast Thomas' | 246 | 8,2 g | 49,2 g | 1,6 g |
| Sourdough Bread The Rustik Oven | 246 | 9,2 g | 46,2 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel Flatbread?
100 g of Falafel Flatbread has 246 kcal. Serving, 1 portion, 170 g (170 g): about 418 kcal.
How much protein is in Falafel Flatbread?
Falafel Flatbread contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 12,4 g in serving, 1 portion, 170 g (170 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Falafel Flatbread?
Falafel Flatbread has 34 g of total carbohydrates per 100 g, including 5,7 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel Flatbread?
Falafel Flatbread contains 7,8 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
How much sodium is in Falafel Flatbread?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032490054336. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.