Fair milk!

Packaged product Dairy and Eggs Delhaize

Fair milk! contains 46 kcal per 100 g. A serving, 200.0 g (200 g) provides about 92 kcal.

Roughly 42% of its calories come from carbohydrates, with 29% from fat and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fair milk! by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,3 gprotein
4,8 gcarbohydrates
1,5 gfat
92kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium L 44 mg 2%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 4,8 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 42%Fat: 29%46kcal / 100 g
  • Protein 29%
  • Carbohydrates 42%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for dairy and eggs (median 3,3 g)
  • Fiber0,5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars4,8 gbelow the median for dairy and eggs (median 4,9 g)
  • Fat1,5 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat1 gbelow the median for dairy and eggs (median 1,2 g)
  • Sodium44 mgbelow the median for dairy and eggs (median 50 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400113696780
Label serving
200.0 g
Category
Milks
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fair milk!?

100 g of Fair milk! has 46 kcal. Serving, 200.0 g (200 g): about 92 kcal.

How much protein is in Fair milk!?

Fair milk! contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 6,6 g in serving, 200.0 g (200 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,3 g).

How many carbs are in Fair milk!?

Fair milk! has 4,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fair milk!?

Fair milk! contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Fair milk!?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113696780. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de diciembre de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.