FAB !

Packaged product Dulces y postres Parle

FAB ! contains 499 kcal per 100 g. A serving, 13 g (13 g) provides about 65 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

FAB ! by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
4,8 gprotein
70,4 gcarbohydrates
22 gfat
65kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 22 g 28%
Saturated fat L 12 g 60%
Sodium L 138 mg 6%
Total carbohydrates L 70,4 g 26%
Dietary fiber not reported
Total sugars L 37 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%499kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gbelow the median for dulces y postres (median 6,4 g)
  • Sugars37 gin the top quarter of dulces y postres (median 27 g)
  • Fat22 gabove the median for dulces y postres (median 19 g)
  • Saturated fat12 gin the top quarter of dulces y postres (median 7,6 g)
  • Sodium138 mgin the lowest quarter of dulces y postres (median 250 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle
Barcode
8901719656828
Quantity
100 g
Label serving
13 g
Category
Bizcochos
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in FAB !?

100 g of FAB ! has 499 kcal. Serving, 13 g (13 g): about 65 kcal.

How much protein is in FAB !?

FAB ! contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 0,62 g in serving, 13 g (13 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).

How many carbs are in FAB !?

FAB ! has 70,4 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in FAB !?

FAB ! contains 22 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in FAB !?

100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901719656828. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.