Extremely Chocolatey Sponge Roll
Packaged product Dulces y postres Marks & Spencer
Extremely Chocolatey Sponge Roll contains 448 kcal per 100 g. A serving, 1 roll, 40 g (40 g) provides about 179 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 58,8 g | 21% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 43,3 g | |
| Added sugars L | 25,1 g | 50% |
| Protein L | 4,8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2,4 g)
- Sugars43,3 gin the top quarter of dulces y postres (median 31 g)
- Fat21 gbelow the median for dulces y postres (median 22,2 g)
- Saturated fat2,5 gin the lowest quarter of dulces y postres (median 7 g)
- Sodium30 mgin the lowest quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,25 g |
|---|---|
| Grasa poliinsaturada L | 0,25 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00461689
- Quantity
- 240 g e
- Label serving
- 1 Roll (40 g)
- Category
- Pasteles de chocolate
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (26 %) (Sucre, Beurre de cacao, Masse de cacao, _Lait_ en poudre écrémé, Matière grasse laitière (_Lait_), Lactose (_Lait_), Émulsifiant : Lécithine de _soja_) Sucre Beurre (Lait), Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine), Eau, Chocolat noir (5%) (Masse de cacao, Sucre, Beurre de cacao, Cacao maigre en poudre, Émulsifiant : Lécithine de soja), _œufs_ pasteurisés, Cacao maigre en poudre Sirop de glucose déshydraté Dextrose Blanc d'_œufs_ pasteurisés, _Lait_ en poudre écrémé, Humectant : Glycérol, Huile de palme, Émulsifiant : E471, E475, E481, Lécithine de _soja_, E476, Poudre à lever : E450, Bicarbonate de soude, Sel, Huile de colza, Lactosérum en poudre (_Lait_), Arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterEggAceite de palmaSaltAceite violado (canla)AzúcarManteca de cacaoHarina de trigo
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|---|---|---|---|---|
| Lava Cake Lemon Square | 447 | 5,3 g | 57,9 g | 21,1 g |
| Préparation pour Fondant au chocolat Marlette | 448 | 5,9 g | 68 g | 16 g |
| Milka Choco Pépites Milka | 447 | 5,2 g | 55 g | 23 g |
| Quatre-Quarts Breton Pur Beurre aux Pépites de Chocolat Biscuiterie Gueguen & Fils | 447 | 5,9 g | 58,9 g | 21,5 g |
| Cake gourmand Choco & Coco Bonneterre | 447 | 6,2 g | 41 g | 28 g |
| Mini Fourrés Cacao Noisette Le Prix Gagnant ! | 447 | 6,4 g | 60 g | 19 g |
| P’tit Guillou Ker cadelac | 447 | 5,5 g | 54 g | 23 g |
| Mini Moelleux au Chocolat Chabrior | 447 | 6,3 g | 46,9 g | 25,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extremely Chocolatey Sponge Roll?
100 g of Extremely Chocolatey Sponge Roll has 448 kcal. Serving, 1 roll, 40 g (40 g): about 179 kcal.
How much protein is in Extremely Chocolatey Sponge Roll?
Extremely Chocolatey Sponge Roll contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,9 g in serving, 1 roll, 40 g (40 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Extremely Chocolatey Sponge Roll?
Extremely Chocolatey Sponge Roll has 58,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extremely Chocolatey Sponge Roll?
Extremely Chocolatey Sponge Roll contains 21 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Extremely Chocolatey Sponge Roll?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00461689. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.