Extra strong mints - punchy peppermint
Packaged product Verduras Tesco
Extra strong mints - punchy peppermint contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.
Roughly 99% of its calories come from carbohydrates, with 0,7% from protein and 0,2% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 0,1 g | 0,1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 98,6 g | 36% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 97,1 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7%
- Carbohydrates 99%
- Fat 0,2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars97,1 gin the top quarter of verduras (median 2,1 g)
- Fat0,1 gin the lowest quarter of verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium80 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pompe à huis d'olive Podis | 398 | 8,4 g | 66 g | 10 g |
| Tomato Tang Mature Cheddar Discoveries | 398 | 23,8 g | 2,1 g | 32,7 g |
| Super Green Protein ISVARI | 398 | 76 g | 7,2 g | 8,5 g |
| Salade de thon piquante Horeco | 398 | 10,5 g | 9,2 g | 35,3 g |
| Super green proteil Iswari | 398 | 76 g | 1,3 g | 8,5 g |
| Super Green protéines Iswari | 398 | 76 g | 1,3 g | 8,5 g |
| Loaded Potato Bowl Clean Eatz | 398 | 39 g | 38 g | 10 g |
| Olivenpaste Suntat | 398 | 2,3 g | 1,8 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra strong mints - punchy peppermint?
100 g of Extra strong mints - punchy peppermint has 398 kcal. Serving, 100 g (100 g): about 398 kcal.
How much protein is in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,7 g in serving, 100 g (100 g). About 0,7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint has 98,6 g of total carbohydrates per 100 g, including 0 g of fiber and 97,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra strong mints - punchy peppermint?
Extra strong mints - punchy peppermint contains 0,1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Extra strong mints - punchy peppermint?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204887944. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.