Extra Soft Tofu
Packaged product Frijoles y legumbres Ourhome
Extra Soft Tofu contains 59 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 28% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58,8 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2,4 g | 0,9% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars | not reported | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 19%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber1,2 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Fat2,9 gabove the median for frijoles y legumbres (median 2,3 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ourhome
- Barcode
- 8809665553171
- Label serving
- 1 serving (85 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas And Carrots HyVee | 59 | 3,5 g | 10,6 g | 0 g |
| Peas & carrots Krasdale | 59 | 3,5 g | 10,6 g | 0 g |
| Fresh Frozen Green Peas & Diced Carrots Life Every Day | 59 | 3,5 g | 10,6 g | 0 g |
| Silken Tofu Soonyeowon | 59 | 7,1 g | 2,4 g | 2,9 g |
| Frozen Peas And Carrots Best Yet | 59 | 3,5 g | 10,6 g | 0 g |
| Silken Tofu Qing Tian | 59 | 7,1 g | 2,4 g | 2,4 g |
| Peas & Carrots LiDL | 59 | 3,5 g | 10,6 g | 0 g |
| Peas And Carrots Frozen Deep | 59 | 3,5 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Soft Tofu?
100 g of Extra Soft Tofu has 59 kcal. Serving, 1 serving, 85 g (85 g): about 50 kcal.
How much protein is in Extra Soft Tofu?
Extra Soft Tofu contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 serving, 85 g (85 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Extra Soft Tofu?
Extra Soft Tofu has 2,4 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Soft Tofu?
Extra Soft Tofu contains 2,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809665553171. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.