Extra Large King Prawns
Packaged product Pesca y mariscos Waitrose
Extra Large King Prawns contains 105 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 105 kcal.
Roughly 88% of its calories come from protein, with 10% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars | not reported | |
| Protein L | 23,3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 2%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,3 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fiber0,5 gabove the median for pesca y mariscos (median 0 g)
- Fat1,2 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0,1 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium600 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169951972
- Label serving
- 1 serving (100 g)
- Category
- large-king-prawns
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large King Prawns Waitrose | 71 | 16,2 g | 0,9 g | 0,5 g |
| Large King Prawns Sainsbury's | 62 | 14,6 g | 0 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Large King Prawns?
100 g of Extra Large King Prawns has 105 kcal. Serving, 1 serving, 100 g (100 g): about 105 kcal.
Is Extra Large King Prawns high in protein?
Extra Large King Prawns contains 23,3 g of protein per 100 g (47% of the 50 g Daily Value), or 23,3 g in serving, 1 serving, 100 g (100 g). About 88% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Extra Large King Prawns?
Extra Large King Prawns has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Large King Prawns?
Extra Large King Prawns contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Extra Large King Prawns?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169951972. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.