Extra lang lekker mueslibollen
Packaged product Pan y productos horneados Albert Heijn
Extra lang lekker mueslibollen contains 311 kcal per 100 g. A serving, 90 g (90 g) provides about 280 kcal.
Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 16 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 9 g)
- Fiber5,2 gabove the median for pan y productos horneados (median 3,7 g)
- Sugars16 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat9,4 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat1,2 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium352 mgin the lowest quarter of pan y productos horneados (median 429 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907429047
- Label serving
- 90 g
- Category
- Rollos de pan
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Brötchen; Unsere Goldstücke kernig & kräftig Conditorei Coppenrath & Wiese | 311 | 11,6 g | 42,9 g | 8,6 g |
| Fresh Food Crusty Rolls Bake at Home Tesco | 312 | 8,2 g | 63,2 g | 1,8 g |
| Raisin Twist Yamazaki | 312 | 8,8 g | 53,7 g | 7,8 g |
| 6 Iced Finger Buns ASDA | 312 | 7,7 g | 54 g | 6,9 g |
| hovis seeded deli rolls hovis | 312 | 10,5 g | 39,9 g | 10,9 g |
| Mini chocoladebollen Albert Heijn | 310 | 9,2 g | 50 g | 7,5 g |
| Saatenbrötchen Glutenfrei Laktosefrei Rewe frei von | 310 | 6 g | 39 g | 12 g |
| Poppy seed rolls Morrisons | 309 | 9,6 g | 59,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra lang lekker mueslibollen?
100 g of Extra lang lekker mueslibollen has 311 kcal. Serving, 90 g (90 g): about 280 kcal.
Is Extra lang lekker mueslibollen high in protein?
Extra lang lekker mueslibollen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9,9 g in serving, 90 g (90 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9 g).
How many carbs are in Extra lang lekker mueslibollen?
Extra lang lekker mueslibollen has 43 g of total carbohydrates per 100 g, including 5,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra lang lekker mueslibollen?
Extra lang lekker mueslibollen contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Extra lang lekker mueslibollen?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907429047. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.