Extra lang lekker mueslibollen
Packaged product Brot und Backwaren Albert Heijn
Extra lang lekker mueslibollen contains 311 kcal per 100 g. A Serving, 90 g (90 g) provides about 280 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 16 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Brot und Backwaren (median 9 g)
- Fiber5,2 gabove the median for Brot und Backwaren (median 3,7 g)
- Sugars16 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat9,4 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Saturated fat1,2 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium352 mgin the lowest quarter of Brot und Backwaren (median 429 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907429047
- Label serving
- 90 g
- Category
- Brotrollen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dinkel Brötchen; Unsere Goldstücke kernig & kräftig Conditorei Coppenrath & Wiese | 311 | 11,6 g | 42,9 g | 8,6 g |
| Fresh Food Crusty Rolls Bake at Home Tesco | 312 | 8,2 g | 63,2 g | 1,8 g |
| Raisin Twist Yamazaki | 312 | 8,8 g | 53,7 g | 7,8 g |
| 6 Iced Finger Buns ASDA | 312 | 7,7 g | 54 g | 6,9 g |
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| Mini chocoladebollen Albert Heijn | 310 | 9,2 g | 50 g | 7,5 g |
| Saatenbrötchen Glutenfrei Laktosefrei Rewe frei von | 310 | 6 g | 39 g | 12 g |
| Poppy seed rolls Morrisons | 309 | 9,6 g | 59,7 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra lang lekker mueslibollen?
100 g of Extra lang lekker mueslibollen has 311 kcal. Serving, 90 g (90 g): about 280 kcal.
Is Extra lang lekker mueslibollen high in protein?
Extra lang lekker mueslibollen contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,9 g in Serving, 90 g (90 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 9 g).
How many carbs are in Extra lang lekker mueslibollen?
Extra lang lekker mueslibollen has 43 g of total carbohydrates per 100 g, including 5,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra lang lekker mueslibollen?
Extra lang lekker mueslibollen contains 9,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Extra lang lekker mueslibollen?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907429047. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.