Everything Bagel
Packaged product Pan y productos horneados Something Special
Everything Bagel contains 269 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 323 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 48,5 g | 18% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 8,3 g | |
| Protein L | 10,4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,8 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars8,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,1 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,67 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Something Special
- Barcode
- 01380644
- Label serving
- 1 portion (120 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coles Cheese & Bacon Roll COLES | 269 | 12,3 g | 35,1 g | 8,3 g |
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| COLES CHEESE & BACON ROLLS 4pk SC coles BAKERY | 269 | 12,3 g | 37 g | 8,3 g |
| Bbq pork bun King Of Kings | 269 | 7,6 g | 49,8 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 269 kcal. Serving, 1 portion, 120 g (120 g): about 323 kcal.
Is Everything Bagel high in protein?
Everything Bagel contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 120 g (120 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 48,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 4,1 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01380644. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.